Peggy Kelly Coaching
Welcome!
Hi there! I’m Peggy Kelly, a women’s coaching specialist and holistic wellness expert committed to helping women (ages 45-65) become their healthiest, most vibrant selves. With certifications in nutrition, health, and Christian coaching, fitness, and yoga, I offer a well-rounded approach to wellness that nurtures your body, mind, and spirit.
Through my on-demand programs and private coaching, I guide women to prioritize their well-being in a way that feels authentic to them—without getting caught up in the pressure of “anti-aging” trends. I believe wellness isn’t about defying age but embracing it with strength, confidence, and joy.
Together, we’ll work to nourish your body, mind, and spirit so you can live a life full of energy, purpose, and vitality. It’s time to invest in YOU—let’s create a lifestyle that supports your best self at every stage of life.
Come on in!
Peg Kelly
peggykellycoaching.com
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About Us:
My programs are designed to help you be the best version of yourself as you embrace sustainable healthy habits. I believe wellness is holistic - body, mind, and spirit - and when one aspect of wellness is off-balance, it impacts other aspects of our wellness.
With that in mind, I provide self-paced programs, online community, live classes, group coaching, and one-on-one coaching - all designed with evidence-based methods + over 30 years of experience to help you create sustainable, healthy habits for mind, body, and spirit.
